
Binge Eating Disorder Recovery – Food Monitoring
If you’ve read my EDAW posts, you’ll know that I’ve been trying in earnest to begin a recovery programme to free myself from the grip of this set of habits…
Research Journal
If you’ve read my EDAW posts, you’ll know that I’ve been trying in earnest to begin a recovery programme to free myself from the grip of this set of habits…
A long time ago, my therapist asked me if my being vegetarian was more related to my eating disorder than it was to a conscious lifestyle decision around the avoidance…
So, as Fairburn (see yesterday’s post) rightly predicted, my heart sank when it turned out that the first step in his 6 step programme was to begin monitoring my food…